Ashlie rowley coaching academy

Develop the whole athlete - physically, mentally & EMOTIONALLY

Get ready to work hard, dream big and achieve your goals! Softball is more than just game, it’s a platform for personal development that will set you up for success in life!

CATCHERS. HITTERS, ATHLETES. – Let’s do this!

Ready to fIND THE COACHING PLAN THAT IS RIGHT FOR YOU?

Ashlie Rowley taught both of my girls, and many of the players I coached tremendous softball AND life skills - Any instruction from Ashlie is an investment, not an expense!!
Ceri Anderson
Mom of 2 Division I Softball Players & Club Coach

Choose the perfect plan

Choose the Membership Plan works best for you!
Do you want access to my library of instructional videos and content, or would you like access to my library PLUS the ability to send me video footage for assessment and feedback?

Online Academy Instructional LIbrary

UNLIMITED CONTENT & VIDEO ACCESS

$25

Per month

Inidividual Online Academy Plus

UNLIMITED CONTENT + virtual training with ashlie rowley

$45

Per month

team Online Academy PLUS

UNLIMITED CONTENT ACCESS + VIDEO COACHING WITH ASHLIE ROWLEY

$405

Per month

training options

tRAIN FROM HOME

Through my online training program, you have access to my library of instructional videos, workouts, drills and mental skills personal development content. Additionally, you will be added to my private Facebook group for daily accountability, motivation and mentorship!

  • Catching Instructional Videos
  • Catching Drills
  • Strength & Conditioning Workouts for Catchers
  • Hitting Instructional Videos
  • Hitting Drills
  • Mental Skills & Personal Development Content & Application
  • Injury Prevention Workouts
  • Coaching Tips

virtual Coaching assessment

Assessment and feedback from anywhere! Send me practice or game footage of your swing, throwdowns, blocking (pretty much anything!) and I’ll send back redlined feedback and suggestions for improvement!

Private LESSONS

One of my favorite parts of coaching is getting to know and work with athletes in a one-on-one setting. My private one-on-one training is more than just an hourly lesson here and there. I design a training regime (Catching and/or Hitting & Slapping) specific to the athletes skill level and goals. Workouts will include injury prevention, strength and conditioning and mental skills work. If you have the dream of playing at the next level, you must be committed – MIND, BODY & HEART. I promise to push you, encourage you and be in your corner during every step of your journey. If appropriate, these athletes will receive recruiting support, guidance and endorsement, as well as recruiting video production. Private instruction space is limited, don’t hesitate to contact me for more information.

Space is limited for 1:1 training as my focus is not to take on every interested athlete to fill time slots. I take on a certain number of athletes where I can commit wholeheartedly to their development and progression. In the event you are placed on a waiting list for a spot to open up, I encourage you to take part in the virtual training opportunities so you are prepared when we can get started!

What they are saying...

Coach Rowley has been invaluable to my daughter's development as a confident young woman, catcher and leader. Her individualized approach to assessing the strengths and weaknesses has allowed my daughter to advance her catching fundamentals, on-field team management, and success.

Tim Heronimus

She's someone who will care about your success on and off the field. Knows the game, knows how to develop softball skills and push you through barriers you never thought you'd pass. Playing for her changed my mindset as a player and a young female. Without her guidance, no way I would've been mentally strong enough to work in the industry I do today. Thank you coach!

Haley Paxton